massage therapy

Your body’s ability to heal is greater than anyone has permitted you to believe – Time spent getting a massage is never wasted.

swedish massage

This classic full-body massage style uses long, kneading strokes to reduce tension, increase circulation and soothe sore muscles. Gentle movement of the limbs and joints will increase range of motion and promote total relaxation.
 

therapeutic massage

Focusing on specific areas and addressing injury, a combination of kneading, deeper pressure and stretching will allow the release of tension, stimulate circulation and increase body flexibility.
 

hot stone massage

In this unique massage, smooth river stones I personally selected from Florencia Bay in Tofino are warmed and used in various strokes to effectively relieve stiff and sore muscles while soothing the soul. Stones will also be placed on specific areas of the body to promote deep relaxation and healing. These stones were honed over countless years where the river meets the ocean, they are incredibly smooth as a result and offer a grounding energy to the massage.